How can the benefits of peppermint oil be a lifesaver?

How can the benefits of peppermint oil be a lifesaver?

Peppermint oil can do it all. It has been used as a remedy to cure aches, sores, pain, digestive, and respiratory issues for ages. This pleasant oil has a variety of uses. If you look around, you will discover it has a host of uses. Peppermint oil is so versatile that it could even be a lifesaver.

Today, we will take a look the benefits of peppermint oil that can potentially save your life.  

It helps treat indigestion

Peppermint is great for the treatment of indigestion. If you are feeling that disgusting stomach ache that will not let you stand straight or that bloated feeling as a result of accumulated gas in the stomach, peppermint oil comes to the rescue.  

Put a few drops of peppermint oil in a glass of water and drink it after a meal. This will help your body get rid of the excess gas. 

The properties of peppermint oil for the treatment of digestive issues have been known to offer instant relief. It can also treat other digestive system issues such as nausea, motion sickness, and an upset stomach. 

It acts as a muscle relaxant

The medicinal effect of peppermint oil in the muscle is almost instantaneous. Have muscle pain from being all day at the office? Was it a tough day at the gym today? Peppermint oil is pretty effective to relieve the pain. All you need to do is to rub some oil on the affected area. You will instantly get a soothing sensation of relief. 

It helps to clear a sore throat

Vicks Vaporub is the go-to when it comes to treating sore throat, or maybe any other lozenge. These all contain peppermint oil. Menthol has the ability to cool and calm pain while its natural anti-bacterial properties fight throat infections. To prepare a nice remedy for your throat, add some peppermint oil in a cup of warm water and gargle thoroughly for three minutes.  

Hottest news of today

Most recent news from all categories

What You Should Know Before Getting Liposuction

Cosmetic surgery is gaining in popularity, and one of the most popular operations is liposuction. This form of cosmetic surgery sucks the fat from beneath the skin. However, before you make an appointment with a liposuction specialist, go through this list of things you ought to know before you get…

Read More

No Food Makes You Fat - It’s the Amount You Eat

People always blame food for making them fat. Society has a love-hate relationship with food. People denounce food for their unhappiness, but look for food when they need comforting. One thing that people should know is that no food makes you fat. It is the amount you eat each day that makes you…

Read More

Five Foods That Help Keep You Hydrated

Dehydration sets in when you fail to replenish all of the water that you lost by sweating it out via exercise or just because of a very hot summer day. Below are five different types of food that you can eat to help keep you hydrated apart from drinking water. Cucumber With cucumber, you can hit two…

Read More

What 4 things can you do to cure emotional eating

Eating because of stress, excitement, sadness, or disappointment is so comforting. But eating beyond what our body needs is never healthy. People who eat their emotions away get so accustomed to it that they can hardly remember what feeling hungry is. Realizing bad habits is the first step. However,…

Read More

Fox4ward: Food and Your Mood

There's a growing body of evidence showing that choosing the right foods, can boost our mental health. Dan Godwin takes a look, in this Fox4ward.

Read More

Three ways grocery stores are working against your diet plans

It all comes down to marketing. The grocery store is not really interested in your diet plans, at least not any more than they are in selling you grocery items. Have you ever wondered why meats and produce are usually at the back part of the store? Basically, it is because those are essentials and…

Read More

Latest From Hottest

Most recent & hottest articles

How Does Blood Flow Restriction (BFR) Help in Training?

One of the newest training tools used in performance and rehab industries is blood flow restriction or BFR. It can help provide hypertrophy and strength gains. Strength coaches, physiotherapists, and individuals have testified how it helped them reach new levels of performance. The training volume…

Read More

Can You Be Fat and Still Fit?

Is it possible to be fat and still fit? Recent studies suggest that an overweight person doesn’t necessarily mean unhealthy. According to a study by the National Cancer Institute in 2012, overweight people lived longer than thinner individuals. Another study showed that some obese people have…

Read More