Tasty tips for turning your children into salad lovers

Tasty tips for turning your children into salad lovers

Rebecca Andexler, founder of HomemakersHabitat.com, and her daughter Lily join Good Day Chicago to  talk about ways to encourage your children to be salad eaters.


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New Keto Sports Drink by HVMN Kickstarts Ketosis

HVMN introduced a new sports drink formulated for people who are on a keto diet. It is a 25 gram drink that will bring the body into a level of ketosis in just 30 minutes which normally would take a couple of days to achieve. The Keto diet is popular today. It is a low carb, high fat diet. When the…

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Halle Cottis’ free book: Natural Solutions for Cleaning & Wellness

Halle Cottis graduated from the Ohio State University and set out in a career in food and nutrition. She opened a restaurant in Savannah, Georgia where she created new recipes and did most of the cooking and baking herself. She is a certified Holistic Life Coach and a Metabolic Advisor. Her first…

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Tasty tips for turning your children into salad lovers

Rebecca Andexler, founder of HomemakersHabitat.com, and her daughter Lily join Good Day Chicago to talk about ways to encourage your children to be salad eaters.

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Nuts: How Do They Benefit Your Health?

Nuts are packed with protein, fiber, vitamins E, phosphorus and unsaturated fat which are heart healthy. This is one food group which people always forget to consume but nuts are energy dense and completely packed with the goodness of health. Many people think that nuts may lead to weight gain as…

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Organic Living with Spirulina diet

More and more people want to have a sober and organic living free from any kinds of unnatural products. Nature has endowed us with endless products that have been beneficial to us in many forms. Spirulina is a blue-green colored algae that is one of the strongest source of proteins, all essential…

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Aqua Zumba Your Way to Fitness

Aqua Zumba takes the dance workout into the pool. Instructors who have specialty licenses offer classes in many local fitness facilities. The workout uses large muscle movements while you are in the water. Some movements include circling the shoulders and hips, as well as lifting the arms and legs.…

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Five nutritious things you can do with hard boiled eggs.

Hard-boiled eggs. They’re an easy and inexpensive way to add a boost of protein to any meal - breakfast, lunch, dinner, or even as a snack. However, there’s so much more a home chef can do with them. Here are five ways to use your hard-boiled eggs. Option 1: Egg Salad Take 6-8…

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